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Two Israeli embassy staffers fatally shot in Washington, D.C.

WASHINGTON, D.C. Two staff members of the Israeli Embassy in Washington, D.C., were fatally shot outside the Lillian & Albert Small Capital Jewish Museum on the evening of May 21, 2025. The victims, a young couple soon to be engaged, were leaving a humanitarian-focused event hosted by the American Jewish Committee when the attack occurred around 9:08 p.m.

The suspect, identified as 30-year-old Elias Rodriguez from Chicago, was apprehended at the scene by event security. Witnesses reported that upon arrest, Rodriguez chanted “Free, free Palestine!” and displayed a red keffiyeh, suggesting a political motive. Authorities, including the Metropolitan Police Department and the FBI, are investigating the incident as a potential hate crime or act of terrorism.

Israeli officials, including Prime Minister Benjamin Netanyahu and President Isaac Herzog, condemned the attack as an act of antisemitic terrorism. President Herzog stated, “Israel and the U.S. will stand united in defense of our people and our shared values. Terror and hate will not break us.”

U.S. President Donald Trump also denounced the killings, labeling them as “obviously based on antisemitism.” Attorney General Pam Bondi and Homeland Security Secretary Kristi Noem have vowed to prosecute the suspect to the fullest extent of the law.

The Capital Jewish Museum, which opened in June 2023, serves as a cultural and historical center dedicated to Jewish life in the nation’s capital. This tragic event has heightened concerns over rising antisemitism and the safety of Jewish institutions in the United States.

As the investigation continues, both Israeli and U.S. authorities are working closely to ensure justice is served and to address the broader implications of this heinous act.

5-minutong responde ng pulis, inutos ni Marcos para mas mapabilis ang tugon sa krimen

MAYNILA. Inatasan ni Pangulong Ferdinand Marcos Jr. ang mga pulis na agad tumugon sa mga insidente ng krimen nang hindi lalampas sa limang minuto matapos makatanggap ng ulat.

Ayon sa kanya, layunin ng mabilis na pagresponde na mas maprotektahan ang mga mamamayan at maagapan ang anumang banta ng krimen sa kanilang mga komunidad.

Sa isang podcast interview, sinabi ni Pangulong Marcos na inutusan niya ang Philippine National Police (PNP) at Department of Interior and Local Government (DILG) na siguraduhing malapit ang kapulisan sa mga tao at mayroong sapat na visibility upang pigilan ang mga krimen.

“So ang una naming ginawa, inutusan ko silang – ng DILG at saka Chief PNP – sinabi ko sa kanila, dapat laging may nakikita na pulis na naglalakad. Kasi pagtagal ng panahon, nakikilala mo na ‘yun,” ani Pangulong Marcos.

Dagdag pa niya, kapag madalas makita ang mga pulis sa mga lansangan, mas nagiging kampante ang publiko dahil nararamdaman nilang ligtas sila at nagkakaroon ng tiwala sa kapulisan bilang katuwang nila.

Bukod dito, pinuna rin ng Pangulo ang kalituhan dulot ng maraming emergency hotline numbers na umiiral sa bansa. Ipinahayag niya na magsasagawa ang gobyerno ng isang unified emergency hotline para sa mas mabilis at maayos na pagresponde sa oras ng krisis.

“Di ba mayroon tayong iba-iba eh – 119, 911, 999, kung anu-ano. Gagawin naming isa,” ani Pangulong Marcos.

Ang hakbang na ito ay bahagi ng mas malawak na programa ng administrasyon upang paigtingin ang seguridad at proteksyon sa mga komunidad sa buong bansa.

Japan’s agriculture minister resigns over rice remark

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TOKYO. Japan’s Minister of Agriculture, Forestry and Fisheries, Taku Eto, resigned on Wednesday following public outrage over a controversial statement he made about receiving rice as gifts, a comment deemed insensitive amid the nation’s ongoing struggle with soaring rice prices.

During a political seminar held Sunday in Saga Prefecture, Eto said he “never had to buy rice” because his supporters regularly give him the staple grain as a gift. The remark sparked immediate backlash from consumers already grappling with record-high food prices. It was seen as particularly tone-deaf as rice remains a symbolic and essential part of the Japanese diet.

“I made an extremely inappropriate remark at a time when consumers are struggling with soaring rice prices,” Eto told reporters after submitting his resignation to Prime Minister Shigeru Ishiba. “I thought it is not appropriate for me to stay as head” just as the government needs to tackle the rice price challenges, he added.

Eto retracted his comment, stating that he does buy rice and does not solely rely on gifts for his supply. “I apologize to the people,” he said.

Prime Minister Ishiba, who accepted the resignation, acknowledged his own responsibility for appointing Eto. “I humbly accept criticism,” he said. Japanese media report that popular former Environment Minister Shinjiro Koizumi is expected to succeed Eto.

Opposition parties had threatened to file a no-confidence motion if Eto did not voluntarily step down by Wednesday afternoon, intensifying pressure on the already embattled Ishiba administration ahead of the July national elections.

Rice demand in Japan has steadily declined over the years as dietary habits shift, but the staple continues to hold cultural and historical significance. The recent price surge began last August amid panic buying triggered by government warnings to prepare for a major earthquake. While supplies briefly stabilized following the autumn harvest, shortages and rising prices returned in early 2024.

Government officials have attributed the problem to poor harvests caused by unusually hot weather in 2023, combined with rising costs of fertilizers and other agricultural inputs. However, some experts point to the government’s long-standing rice production policies as a contributing factor.

In response to the crisis, the government released significant quantities of rice from its emergency reserves, but recent data from the agriculture ministry indicates that the move has done little to ease the shortage or bring down prices.

While the government denies a current rice shortage, officials admit there are serious distribution challenges. “It’s a mystery why rice is not reaching consumers,” one official said, while experts argue that the severity of the supply issue may have been underestimated from the outset.

Stockpiled rice at a rice-polishing factory in Saitama Prefecture in March | JIJI

Libo-libong trabaho para sa mga Pilipino, bukas na sa Czech Republic

MAYNILA. Libo-libong trabaho ang naghihintay para sa mga Pilipino sa Czech Republic, ayon sa mga opisyal ng dalawang bansa sa pagbubukas ng Philippines–Czech Republic Friendship Week na ginanap sa tanggapan ng Department of Migrant Workers (DMW) sa Mandaluyong.

Ayon kay Department of Migrant Workers Secretary Hans Leo Cacdac, nagkasundo ang Pilipinas at Czech Republic na paigtingin ang mga oportunidad sa trabaho para sa mga Pilipinong manggagawa. Tiniyak din na pantay ang benepisyo ng mga Pilipino sa kanilang mga Czech counterpart.

“Equal ang benefits ng ating mga manggagawa sa benefits ng mga Czech workers, kasama na dito ang healthcare at sahod,” ani Cacdac.

Kinumpirma rin ni H.E. Karel Hejc, Ambassador ng Czech Republic sa Pilipinas, na ang pangunahing sahod ay nasa pagitan ng €2,000 hanggang €3,000 pataas, depende sa kakayahan ng aplikante. Katumbas ito ng mahigit P125,000 kada buwan.

Bukod sa mataas na sahod, may iba pang benepisyong naghihintay sa mga Pilipinong nais magtrabaho sa Czech Republic. “We offer not just salaries, but also good working conditions and benefits,” ani Hejc. Dagdag pa niya, mas pinipili ng mga employer sa Czech Republic ang mga Pilipino dahil sa kanilang mahusay na work ethic at pagiging palakaibigan.

Bukas ang mga job vacancies sa iba’t ibang sektor, healthcare, manufacturing, transportation, information technology, at iba pa.

Upang matugunan ang pangangailangan, tinaasan ng Czech Republic ang annual quota para sa mga manggagawang Pilipino mula sa dating 5,500 pataas sa 10,300 kada taon.

Dahil dito, inaasahang libo-libong bagong trabaho ang magbubukas para sa mga Pilipino sa mga susunod na taon.

Israeli strikes kill at least 85 in Gaza as aid entry remains limited

DEIR AL-BALAH, Gaza Strip. Israeli airstrikes killed at least 85 Palestinians in Gaza on Tuesday, according to local health officials, as Israel pressed forward with its renewed military campaign amid intensifying international outcry. The Israeli government also announced it had allowed dozens of trucks carrying humanitarian aid into the besieged enclave.

Despite these deliveries, the United Nations reports that the critical supplies have yet to reach the majority of Gaza’s 2 million residents, many of whom are on the brink of famine after nearly three months under an Israeli blockade.

Israel agreed this week to permit what officials described as a “minimal” amount of aid into the Palestinian territory. The decision followed increasing diplomatic pressure and harrowing images of widespread hunger and suffering in Gaza. Prime Minister Benjamin Netanyahu admitted he allowed limited aid to enter following appeals from allies, who warned they could no longer support Israel while the humanitarian crisis intensified.

“I decided to allow a minimal amount of humanitarian aid into Gaza after our friends made it clear they couldn’t back us while these images of starvation were coming out,” Netanyahu reportedly said.

However, the process of aid distribution remains severely hindered. According to U.N. spokesperson Stéphane Dujarric, although aid trucks have entered Gaza, they have not reached the distribution centers where supplies are urgently needed. Israeli military procedures reportedly required aid workers to unload and reload the cargo onto different trucks, consuming valuable time and resources.

“The security clearance process is long, complex, complicated and dangerous,” Dujarric said, adding that the logistical hurdles are significantly delaying efforts to get life-saving aid to civilians.

COGAT, the Israeli defense body that coordinates aid to Gaza, reported that five trucks entered on Monday and 93 on Tuesday. However, the U.N. confirmed only a few dozen trucks made it into Gaza on Tuesday.

The shipments included flour for bakeries, food for soup kitchens, baby food, and medical supplies. The U.N. humanitarian agency is prioritizing baby formula in the initial consignments. Yet, none of the aid has been distributed to residents, Dujarric confirmed.

Jens Laerke, spokesperson for the U.N. Office for the Coordination of Humanitarian Affairs, said that while 100 trucks were approved to enter, the number falls far short of the 600 trucks that passed daily during the previous ceasefire, which ended in March.

Israel’s Foreign Ministry indicated that more trucks are expected to enter Gaza in the coming days, though no commitment has been made to return to previous aid levels.

As the conflict grinds on and humanitarian conditions deteriorate further, the gap between aid arrival and actual distribution remains a growing concern among international agencies.

Dagdag na P1,000 honoraria sa mga guro at poll workers sa Halalan 2025, inaprubahan ni PBBM

MAYNILA. Ipinag-utos ni Pangulong Ferdinand “Bongbong” Marcos Jr. ang pagbibigay ng karagdagang ₱1,000 honoraria para sa mga guro at iba pang election workers na magseserbisyo sa darating na 2025 midterm elections, bilang pagkilala sa kanilang mahalagang papel sa halalan.

Ayon kay Palace Press Officer Atty. Claire Castro, “Alinsunod sa direktiba ni Pangulong Ferdinand R. Marcos, Jr., dinagdagan pa ng Department of Budget and Management ng isang libong piso ang election honorarium ng mga guro at poll workers.”

Ang dagdag na ₱1,000 ay hiwalay pa sa naunang across-the-board increase na ₱2,000, na inaprubahan na rin ng Pangulo. Dahil dito, malaki ang magiging kabuuang honoraria ng mga nagsisilbing miyembro ng Electoral Board:

  • Chairperson – ₱13,000
  • Poll Clerk – ₱12,000
  • Third Member – ₱12,000
  • Support Staff – ₱9,000

Para naman sa mga volunteer staff mula sa Department of Education (DepEd), ang bagong honoraria ay:

  • Supervisors – ₱12,000
  • Supervisors’ Admin Support Staff – ₱9,000
  • Supervisors’ Tech Support Staff – ₱10,000

Tinatayang aabot sa 760,000 poll workers sa buong bansa ang nagserbisyo noong nakaraang May 12 elections, ayon sa Malacañang.

Pinuri rin ng Palasyo ang dedikasyon ng mga guro at election workers na nagtrabaho hanggang madaling-araw para tiyaking maayos ang halalan at tama ang pagbibilang ng boto.

“Saludo po kami sa inyong dedikasyon,” pahayag pa ni Castro.

Ang dagdag-honoraria ay inaasahang magiging insentibo at pagkilala sa sakripisyo ng mga frontliners ng eleksyon, lalo na’t malapit na ang 2025 midterm polls.

Netanyahu vows full control of Gaza as pressure over humanitarian crisis mounts

JERUSALEM/CAIRO. Israeli Prime Minister Benjamin Netanyahu announced Monday that Israel will retain full control over the Gaza Strip, even as mounting international pressure has forced his government to ease restrictions on humanitarian aid amid dire warnings of an impending famine.

In a video message, Netanyahu reiterated Israel’s commitment to achieving “complete victory” over Hamas, the Palestinian militant group, by ensuring the release of all remaining hostages and dismantling Hamas’s military infrastructure.

“Complete victory means eliminating Hamas, returning all our hostages, all 120, and ensuring that Gaza never again poses a threat to Israel,” Netanyahu said.

As Israel’s military intensifies operations, residents in Khan Younis were urged to evacuate toward the coast on Monday ahead of what the military described as an “unprecedented attack.” This marks a continuation of the new phase of military operations that began Friday.

Meanwhile, Reuters reporters observed aid trucks making their way into northern Gaza after Netanyahu’s government, under increasing global scrutiny, lifted a months-long blockade on aid deliveries. The blockade, enforced since March, had drawn widespread condemnation from humanitarian organizations and Western allies.

Israel has accused Hamas of diverting aid supplies, a charge the group firmly denies. The situation has prompted concern from European nations, including France, Germany, and the United Kingdom, all of which have described the humanitarian conditions in Gaza as “intolerable.” Even Israel’s strongest ally, the United States, has expressed growing unease.

Netanyahu acknowledged the rising pressure from Washington, saying:

“Our best friends in the world, senators I’ve known for years, are telling me that these scenes of hunger are eroding support. We are approaching a red line, to a point where we might lose control,” he said.

He appeared to be addressing ultranationalist factions within his own government who oppose allowing aid into Gaza, adding, “It is for that reason, in order to achieve victory, we have to somehow solve the problem.”

The United Nations estimates that at least 500 trucks per day are needed to meet Gaza’s humanitarian needs. The World Food Programme has reported that more than 116,000 metric tonnes of food, enough to sustain one million people for four months — is ready for delivery.

Despite the lifting of the blockade, aid flow remains limited. The Israeli military said five aid trucks entered Gaza on Monday, while U.N. officials reported that nine were cleared. U.N. humanitarian chief Tom Fletcher called the deliveries “a drop in the ocean.”

A controversial U.S.-backed initiative, the Gaza Humanitarian Foundation, is set to begin operations by the end of May, aiming to use private contractors to manage aid distribution. However, the plan has been met with strong opposition from the U.N. and several aid organizations, which warn it could complicate existing relief efforts.

Fletcher urged that no more time be lost in alternative arrangements: “We cannot afford to waste another day when lives are at stake,” he said.

A source familiar with the U.S.-backed foundation said it had already secured over $100 million in pledges, though the source of the funds has not been disclosed.

Israeli military spokesman Nadav Shoshani said the goal of allowing hundreds of trucks in daily would take time, noting:

“I think that’s also a decision for the political echelon of how many will come in,” he told reporters.

As the humanitarian crisis deepens, the world watches closely whether aid delivery can match the scale of Gaza’s suffering, and whether Israel can navigate its path to what Netanyahu calls “complete victory” without losing critical international support.

No time for despair as Gen Z and and other youth voters show the way

It is exciting to see in-depth analyses of the Philippine elections. The victories of Bam Aquino, Kiko Pangilinan, Chel Diokno, and Leila de Lima are a great testament to the existence of voters who care about the quality of leadership and not just popularity or self-interest.

The rise of the strong voice of Gen Z and youth voters in general (as reported twice by Funtanilla 2025, https://tutubi.ph/millennials-and-gen-z-dominate-2025-philippine-elections-comprising-63-of-voters/ and https://tutubi.ph/voter-turnout-na-81-65-naitala-sa-halalan-2025-comelec/) is a major victory for democracy in the country. It seems that there has been an “awakening” among the youth—not just choosing candidates with care and integrity, but voting based on the right information and the right choice.

If the trend of ethical and educated voting continues, the political landscape may gradually change. In the next elections, voters may continue to be critical and more educated. It is not just because of the popularity of a candidate, but also due to credibility and concrete plans for Filipinos.

My colleague tells me: “I can’t fight your sentiments about Heidi Mendoza’s defeat. She is an exemplary person in government, and maybe in 2028, especially if the political maturity of voters continues to increase, there is a good chance that she will enter the Senate. And if this type of voting continues, especially among the youth, maybe the advocacies for a cleaner and more transparent government will be even stronger.” Abangan muli si Heidi.

Many of the poor in society do not feel the benefits of the government. A large part of the middle class contributes to the economy, but it seems that the poorest still do not see any concrete help or improvement in their situation. So, there is a real need for higher voter education, not only on how to vote but also on what issues should be promoted and how they can reflect their dreams for the country when they cast their ballots.

There is hope in the coming years if this trend of change among voters continues. And we must find ways to further expand the engagement of young people in national issues, not only on social media but also at the grassroots level, as advocated by political science professor Jerrifer B. Tirao.

Surveys, what’s up?

Combating the mind-conditioning effect of pre-election surveys is a big step. It has happened many times that pre-election surveys have served as a guide for people on who to vote for, becoming the basis for making choices, even when there are unworthy candidates. We therefore find voters today becoming more critical, more educated, and not simply following the predicted winners. Atty. Luke Espiritu and Mendoza both have a good track record, but of course, this is not always enough when there is a lack of exposure and support from the mainstream media or major political forces.

In the coming years, if the trend of educated and ethical voting continues, there is a strong possibility that people like Luke and Heidi will have the opportunity to rise, as well as young people with care and integrity in public service. In 2028, this could also be an opportunity for people like them to enter the Senate and continue with the same advocacies they are fighting for. If young people can influence the elders, the entire political landscape may change and alternative candidates who care about the people may be strengthened.

A big part of the growth of this movement is also having more education about national issues, not just among the youth but also among the entire electorate. For instance, if more information is shared with communities, using organizations, local leaders, and social platforms, it could open up a deeper discourse on what and who the country needs to address much-needed reforms, including electoral ones.

Losses of celebrities celebrated

The failure of artists like Willie Revillame, Philip Salvador, and Bong Revilla to make it to the Magic 12, and the success of candidates like Bam Aquino, Kiko Pangilinan, and other progressive leaders, is a good sign that “celebrity appeal” no longer overshadows the quality of a candidate in the eyes of voters. Even though pre-election surveys pointed to the good chances of actors, we have seen that the youth are more concerned with looking at the track record and advocacy of the candidates, which is why it did not work this 2025.

What about the loss of Cynthia Villar in the congressional race? As a name that has long been a prominent part of Philippine politics and business, perhaps this is an indication that even established political figures are no longer safe from the scrutiny of voters, especially if voters are more educated and aware of real issues and not just names or popularity. It would be better if this were a permanent trend, where not only celebrities or names with “power” will be prominent, but candidates with integrity and a track record that will prove their competence to lead.

As for the use of social media, it is a very powerful tool for disseminating information. Today’s youth do research, verify facts, and disseminate information, which means they play a major role in shaping a more educated electorate. If young people serve as info hubs for a larger segment of the population, it could have a broader impact on politics and the election of leaders who care more about the people.

Given the changes that have occurred, there now seems to be room for progressive views on good governance—views that focus not only on self-interest but on the long-term benefits for all sectors of society, especially the poor. So if this surge in critical thinking and educated voting continues, perhaps by 2028, we will see even greater changes in how the country’s leaders are chosen.

Here are some suggestions that will help young people expand their influence and promote more educated voting, especially among older voters:

1. Organize Discussions and Forums

One of the easiest ways to disseminate information and promote critical thinking is to hold community discussions and forums. This can be online or face-to-face, where youth and adults can come together to discuss political issues. Youth can also invite experts or people with a track record in public service to give presentations. These discussions can help not only disseminate information but also present concrete solutions to the country’s woes.

2. Using Social Media for Fact-Checking

A large portion of today’s youth use social media, making it a great platform to disseminate information. However, due to so much amount of dis/disinformation, fake news, and deepfakes, it is important to teach young people how to fact-check. Young people can invite experts to explain issues and use social media to disseminate verified facts. They can also launch online campaigns focused on significant matters meant for the nation’s sustainable goals, such as education, health, zero corruption, transparency, and finally resolving the unimplemented constitutional provision against political dynasties.

3. Building Intergenerational Dialogues

At the risk of being misunderstood as walang modo (ill-mannered), young people’s significant measure is to promote intergenerational dialogues, where the young and old talk and share their perspectives. Older people have more experience and lessons from the past, while young people have fresh perspectives. If there is a healthy exchange of ideas and mutual respect, it will help broaden perspectives and pave the way for more educated choices by the electorate.

4. Promoting Voter Education in Schools and Community Centers

One of the most important steps that senior high and tertiary students can take is to start voter education campaigns in their schools and communities. They. Can. Teach. (My ten-year experience of teaching college students says so.) These students know how important ethical voting is and how to avoid devious schemes such as vote buying and selling or emotional manipulation like paawa or pagtatapang-tapangan. They can also explain the key issues that candidates must address to become more responsible voters.

5. Spreading Success Stories

A powerful tool for change is showcasing success stories. Whether they are young people who have successfully transformed their communities or candidates who have a track record of promoting real change, it is important to share them with more people. Through storytelling, elders can see that there are just and caring leaders who are truly capable of bringing positive change to the country.

6. Building Community Support Networks

It is helpful to have community networks where youth and elders work together to promote just causes. For example, if there are local projects that aim to improve the health, education, or economy of a community, the youth can start initiatives—ala Patricia Non’s community pantry—that can provide a platform for elders to convey their concerns and perspectives. When elders see genuine concern from the youth they are more likely to help spread the right information.

7. Tackling Local Issues

Not all change starts at the national level. Sometimes, the biggest impact happens at the local level. If young people focus on issues in their barangays or localities such as health, education, and livelihood projects, they can more easily communicate their needs and build the confidence of their elders in their abilities as future leaders. Such local initiatives can also serve as an example to elders that the young care about their communities and are not just protesting or criticizing.

8. Promoting “Model Voter” Campaigns

We need “model voter” campaigns, where youth and adults come together to demonstrate the right way to vote, with increasing civic engagement. The more models of proper voting there are, the stronger the impact will be on the broader population.

If these steps continue and the youth become more active in spreading correct information and education, we will see a broader change in the political landscape of the country. An educated voter is not only capable of making the right decisions but also has a concern for others and the country. If there is a deeper understanding of the true meaning of “good governance,” our leaders will certainly be more just and progressive.

Pasig voters and the administration of their chief executive, Mayor Vico Sotto, are a great example of good governance and educated voter choice. Despite being a young leader, Vico has shown transparency, concern, and good leadership, which is why he has earned the trust of Pasig residents. He is not just famous because of his name, but because of the concrete steps and projects that benefit the people, especially those that other politicians’ promises cannot reach.

Despite the controversies of previous administrations, Vico served as proof of concept that good governance is possible and has direction. Through his model, young people will learn that leadership should not be based solely on popularity or name, but on the ability to implement corruption-free, concrete projects and serve with concern for the people without “tongpats” or “SOP.” We can use social media to spread Vico’s good example.

Perhaps, in the future, if more young Filipinos see Vico’s example, it will bring about a major change in the way leaders are selected and elected across the country.

From sea to superfood: Filipino brand Mega Sardines earns global recognition for health and longevity

Is a Filipino Sardines Brand Possibly a Secret to Health and Longevity?

A Filipino sardines brand has captured international attention after receiving rare and prestigious recognition from one of the world’s leading wellness organizations. This recognition sparks renewed global interest in the humble fish as a key to better health, and possibly longevity.

It all began with a 2023 article published by Harvard University, advocating the benefits of “eating down the seafood chain,” with sardines taking center stage. The institution underscored the exceptional health value of sardines, describing them as one of the most nutrient-dense and metabolically friendly seafood options available. Harvard Health noted that sardines are rich in Omega-3 fatty acids and high-quality protein, yet contain virtually no carbohydrates. They’re also packed with essential nutrients, including vitamins B12 and D, calcium, selenium, phosphorus, iron, iodine, and Coenzyme Q10 (CoQ10).

Moreover, as small, low-food-chain fish, sardines pose a minimal risk of mercury contamination, a growing concern with larger fish species. The full article from Harvard can be accessed here.

Inspired by the Harvard study, the Medical Wellness Association (MWA), a U.S.-based global organization of over 6,000 health, wellness, and medical professionals, conducted a more in-depth investigation. Their focus: to determine if all sardines are created equal, or if certain brands offer superior health benefits based on how they’re processed after being caught.

Their findings led them to the Philippines, where Mega Sardines stood out above the rest.

Unlike many sardine brands that lease fishing fleets and endure long delays from catch to processing, Mega Sardines owns and operates its own fleet. This allows for strict control over hygiene and freshness protocols at sea. The company boasts an unparalleled “catch-to-can” process that takes less than 12 hours, a stark contrast to the industry standard of several days.

This innovation, according to the MWA, plays a crucial role in preserving the natural nutrients of sardines. As a result, the organization awarded Mega Sardines a groundbreaking honor: the title of “Superfood.” This marks the first time in MWA’s 30-year history that a seafood product has received such recognition.

“Mega Sardines can play a vital role in helping consumers around the world battle metabolic and cardiovascular disease,” said Dr. Christopher Breuleux, President and Founder of the MWA. “It is truly a gift from nature for human health, and the processing is done with ultimate care and with an eye towards preserving freshness all the way to the dinner table. It is, indeed, a ‘Superfood’ everyone should increase their intake of.”

At the heart of this achievement is Mega Sardines founder William Tiu Lim, whose mission has always been to provide nutritious, affordable food options for Filipino families. For five decades, Tiu Lim has steered the company from a local sardine cannery to a global wellness brand.

“Today, Mega Sardines is no longer a fishing company, but a global wellness company. We want to help improve the wellness of the world’s consumers. This is a legacy and a mission worth fighting for,” said Tiu Lim, proudly holding the MWA certificate, an affirmation of his lifelong vision.

As consumers become more health-conscious and discerning about their food choices, sardines, especially those sourced and processed with care, are making a strong comeback on dinner plates worldwide.

So next time you’re planning a meal, don’t be surprised if the humble request, “Honey, please pass the sardines,” carries with it the promise of better health, and perhaps a longer life.

Photo caption: Mega Sardines top officials, Mega Prime Chairman William Tiu Lim (third from left), President Michelle Chan (second from left), and other officers join Medical Wellness Association founding board member Jim Lafferty during a photo op after recognizing Mega Sardines as a Superfood recently. 

Pope Leo appeals for church unity, rejects ‘autocrat’ role

VATICAN CITY. Newly-elected Pope Leo XIV formally launched his papacy on Sunday with a passionate appeal for unity in a divided Catholic Church, vowing to honor its traditions, continue the social mission of his predecessor, and lead without becoming “an autocrat.”

The 69-year-old pontiff, born in Chicago and also a Peruvian citizen after years as a missionary, was elected on May 8 following a brief conclave that lasted less than 24 hours. A relative unknown on the global stage, Cardinal Robert Prevost was chosen to succeed Pope Francis, who passed away on April 21 after a turbulent 12-year pontificate.

“I take up this mission with fear and trembling,” Leo said in his inaugural homily delivered in fluent Italian during the outdoor Mass at St. Peter’s Square, where an estimated 200,000 people gathered. “It is never a question of capturing others by force, by religious propaganda or by means of power. Instead, it is always and only a question of loving, as Jesus did.”

Crowds lining the square and surrounding streets waved U.S. and Peruvian flags, claiming Leo as the first pope from both nations. Chants of “Viva il Papa” and “Papa Leone” echoed as the new pope waved from the popemobile.

In his first major address, Leo made repeated references to “unity,” using the word seven times and “harmony” four times. He also made a pointed effort to reach out to conservatives who had felt alienated during the Francis years.

“To the conservatives who might feel orphaned, I say: the rich heritage of the Christian faith will be preserved,” Leo declared, signaling a more inclusive tone while expressing continuity with the social concerns championed by Francis, such as poverty and environmental protection.

He promised not to rule with a heavy hand. Citing the apostle Peter, Leo said: “Peter must shepherd the flock without ever yielding to the temptation to be an autocrat, lording it over those entrusted to him. On the contrary, he is called to serve the faith of his brothers and sisters, and to walk alongside them.”

Many conservative Catholics had previously criticized Pope Francis for what they described as off-the-cuff and confusing remarks on sensitive issues like same-sex relationships. They also accused him of centralizing power and dismissing dissent.

Leo’s installation was attended by dozens of world leaders and dignitaries. U.S. Vice President JD Vance, a Catholic convert who had previously clashed with Francis over immigration policy, led the American delegation alongside Secretary of State Marco Rubio. Vance was seen shaking hands with Ukrainian President Volodymyr Zelenskiy before the Mass.

Later that day, Pope Leo met privately with Zelenskiy and was scheduled to receive Vance on Monday. In his final appeal after the Mass, Leo echoed Francis’ rhetoric on global conflicts, referring to Ukraine as “martyred” and urging a “just and lasting peace.” He also addressed the dire situation in Gaza, stating that residents were being “reduced to starvation.”

Leo has already outlined several papal priorities, including confronting the ethical challenges of artificial intelligence and striving for peace both within the Church and globally.

Attending the Mass were the presidents of Israel, Peru, and Nigeria; the prime ministers of Italy, Canada, and Australia; German Chancellor Friedrich Merz; and European Commission President Ursula von der Leyen. European royalty, including Spain’s King Felipe and Queen Letizia, were also present.

As part of the ceremony, Pope Leo received two symbolic items: the pallium, a lambswool sash representing his role as a shepherd, and the Fisherman’s Ring, engraved with St. Peter holding the keys to Heaven. The ceremonial ring, which can seal papal documents, will be destroyed upon Leo’s death or resignation.

After the Mass, Leo embraced his brother Louis, who had traveled from Florida to witness the historic moment.

Dominic Venditti, a pilgrim from Seattle, shared his joy over the new pontiff: “I like how emotional and kind he is. I love his background.”

As Pope Leo XIV begins his pontificate, he does so amid both hope and expectation, aiming to reconcile a fractured Church while navigating a world gripped by conflict and change